Walking Football is great for the mind as well as the body and is an extremely sociable sport. The game is small sided with no running on or off the ball, very little contact and kick ins instead of throw ins. With less stress on the body and no real sudden change of direction it has become increasingly popular with the older generation.

The benefits of Walking Football include increased fitness levels, more energy and Improved physical and mental well-being.

Contact Ben Avent for details on 07853 196884 or email ben.avent@hinckleyrugby.co.uk.